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- Have Beautiful Sex.
- Say Good-Bye To Alcohol and Cigarettes.
- Take Enough Rest.
- Take Care of Your Hair with Protein.
- Eyebrows are important.
- Eat Fruit , Veggies more and Carbs less.
- Drink 10 glasses of water daily.
- Use Mineral wake up more.
- Do 30mins of exercise daily.
- Use Sunscreen with SPF as per your own skin.
- Remove make up before sleeping.
- Use warm water to wash face or remove makeup do not use hot water.
- Wash face 3 times a day with normal or warm water.
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