If you are tired with pimples and acne related issues then this is a must-read for you. Common acne (a.k.a “acne vulgaris”) is a skin condition which leads to pimples or zits. It is the most common problem amongst teenagers and can occur on any part of the body. It mostly affects the face and the back. There are many factors that cause this, primarily being hormonal changes and puberty.
How to Stop Worrying about Pimples
There are various treatments available today, but acne is inevitable. There are however effective precautionary measures that can help in avoiding their onset and implementation are a must. Mentioned below are a few ways that will help you avoid pimples effectively.
Hygiene is the most crucial way in which acne or acne related issues can be avoided. Wash your face at least twice daily. This helps in removing dirt particles along with getting rid of harmful, stubborn oils secreted by the skin. While washing your face, do not rub roughly, this will spread the infection and worsen it, just use your fingertips in circular motion to clean effectively. Post washing, never rub your face with a towel, instead dab softly.
It is important to know your exact skin type as this helps in buying the right kind of face wash. In case of any doubt, consult a skin-specialist.
Altering the diet definitely helps. Fad foods, oily, salty snacks are a complete no-no for the acute acne problem. Hydrating and cleansing the system is very important. Drinking plenty of water, fresh vegetable and fruit juices helps improve the skin quality. Starting your day with warm water and lemon honey and ending with a bowl of fresh fruits will show a visible difference in your skin texture.
- Women love to put make-up, but make-up has its pros and cons. Too much about makeup causes clogging of pores which in-turn leads to acne. Buy the best products and water-based options available easily. You can also opt for mineral makeup.
- Also ensure that you remove your makeup with a good makeup remover or baby oil at the end of the day without fail. This is one of the effective ways to avoid acne. The key is to let your skin breath.
- If your acne is causing you pain and is spreading unduly, then it’s time to consult a known skin specialist and getting an effective treatment of acne. Delaying will just worsen it and lead to irreparable damage to your skin.
- Hope you implement the above ways to get rid of pimples and enjoy a healthier skin at all times.
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