Several under eye problems are actually caused by some of your unhealthy activities. The skin should be properly taken cared of to maintain and achieve a glowing skin. When you are having troubles with puffy eyes, your clear skin around your eyes will be reduced.
Knowing the causes and treatment of puffy eyes will make you regain the beauty of your skin, especially around your eyes. Whenever other people will look at your puffy eyes, they might get the wrong impression that you are tired or stressed out.
What are the causes and treatment available of a puffy eye ?
If you have puffy eyes, it is important to determine what its causes are so you can easily proceed to its treatment. Here are the most common causes of puffy eyes:
- Fluid retention
- Lack of sleep
- Allergies (typically associated with itching and redness)
- Hormonal change
Crying and too much sleep are other causes of puffy eyes. Now that you are already aware of its causes, it will be easier for you to think of the best treatments to keep a healthy, glowing skin around your eyes.
- Drink plenty of water – drink at least 8 to 10 glasses of water daily
- Have enough sleep – as much as possible, get enough rest for at least 7 hours daily.
- Avoid rubbing your eyes
- Make it a habit of performing exercises to increase the circulation
- Reduce the intake of sodium; sodium makes the body retain more fluid
Some doctors also advice advanced therapy on the eye area. This treatment will not only cure your puffy eyes, but it will also reduce the fine lines appearance, dark circles, discoloration and wrinkles under eye.
Your clear skin must be maintained for it will reflect your inner feelings as well. Avoid the causes of puffy eyes and do not forget about its corresponding treatments. A healthy skin is always free from other forms of skin problems such as skin diseases.