Here some give skin care tips to How to look younger at age 30
Well well well.. you have just passed your sweet 20’s and now in to thirsty 30’s. Skincare regime must not change at all. Getting older means you need more focus and attention to your skin for that flawless beautiful look.
(1). Clean, Exfoliate
Make sure you clean your skin daily and precisely. You got to use good n mild scrub to clear your skin to make sure your skin glows. Use products after reading labels as every product is not suitable for everyone. Choose product as per your skin type only.
(2). Speed Up Cell Turnover
30’s is the age of where blood cells generation speed gets slow which means there can be effect on glow of your face. Use scrubs which have components like Alpha Hydroxy Acid and Retinol. This component helps remove your dead skin layers and your skin glows flawlessly.
(3). Use Antioxidants
Antioxidants help your skin repair damage skin and not only has that it also prevented it from damaging. They also helps increasing collagen production, promotes healing and reduces fine lines and wrinkles.
Most important, easy and best way to keep your skin glow is drink enough water. Generally you should drink 8 to 10 glasses of water a day to keep yourself moisturized. it also helps remove toxins from your body.
(5). Nourish it well
Drinking water helps your skin hydrated from within but you need to keep your skin hydrated from outside as well. Use good moisturizers to keep your skin hydrated from outside.
(6). Protect it
Protect your skin from sun rays and pollution. Use good SPF component to make sure it helps your skin stay protected from sun rays and pollution. Winter sun rays also damages skin so please make sure you apply it in winter season also.
(7). Take Rest and Relax
Take proper rest, sleep in 24 hours. How much depends on each individual but one must take 7 hours of sleep at least to re charge yourself. Relax during the day. Do not take much stress. Try deep breathing few times a day. Learn meditation, it helps you keep calm, focused and relaxed.